| 1 | Swayambhuva Manu · स्वायम्भुव मनु | Yajna (Vishnu himself) | Varaha (boar-avatar, raises earth from cosmic ocean) | Marichi, Atri, Angiras, Pulastya, Pulaha, Kratu, Vasishtha |
| 2 | Swarochisha Manu · स्वारोचिष मनु | Rochana | Vibhu / Vidyutkala | Urja, Stambha, Prana, Dattoli, Rishabha, Nishchara, Arvarivat |
| 3 | Uttama Manu · उत्तम मनु | Satyajit | Satyasena | Sons of Vasishtha — Urja, Mada, Madhu, Pratha, Shiva, Sudhama, Viraja |
| 4 | Tamasa Manu · तामस मनु | Trishikha | Hari | Jyotirdhama, Prithu, Kavya, Chaitra, Agni, Vanaka, Pivara |
| 5 | Raivata Manu · रैवत मनु | Vibhu | Vaikuntha | Hiranyaroma, Vedasri, Urddhabahu, Vedabahu, Sudhama, Parjanya, Mahamuni |
| 6 | Chakshusha Manu · चाक्षुष मनु | Mantradruma | Ajita | Sumedhas, Virajas, Havishmat, Uttama, Madhu, Atinaman, Sahishnu |
| 7 ◄ | Vaivasvata Manu · वैवस्वत मनु | Purandara (current Indra) | 10 avatars of Vishnu (we are HERE — in 28th chatur-yuga of this manvantara) | Kashyapa, Atri, Vasishtha, Vishvamitra, Gautama, Jamadagni, Bharadvaja (current Saptarshis) |
| 8 | Savarni Manu · सावर्णि मनु | Bali (current asura-king, future-Indra) | Sarvabhauma | Galava, Diptiman, Parashurama (cont.), Ashwatthama, Krpa, Rishyashringa, Vyasa (cont.) |
| 9 | Daksha-Savarni Manu · दक्षसावर्णि मनु | Adbhuta | Rishabha | Savana, Dyutimat, Bhavya, Vasu, Medhatithi, Jyotishman, Satya |
| 10 | Brahma-Savarni Manu · ब्रह्मसावर्णि मनु | Shanti | Vishvaksena | Havishmat, Sukrti, Satya, Apammurti, Nabhaga, Apratimaujas, Satyaketu |
| 11 | Dharma-Savarni Manu · धर्मसावर्णि मनु | Vrisha | Dharmasetu | Nishchara, Agnitejas, Vapushman, Vishnu, Aruni, Havishmat, Anagha |
| 12 | Rudra-Savarni Manu · रुद्रसावर्णि मनु | Ritudhama | Sudhama / Svadhama | Tapomurti, Tapaswi, Agnidhraka, Jyotishman, Dyutiman, Sabala, Havya |
| 13 | Deva-Savarni Manu · देवसावर्णि मनु | Devasrishti | Yogeshvara | Nirmoha, Tattvadarshin, Nishprakampa, Nirutsuka, Dhritiman, Avyaya, Sutapas |
| 14 | Indra-Savarni Manu · इन्द्रसावर्णि मनु | Shuchi | Brihadbhanu | Agnibahu, Suchi, Shukra, Magadha, Gridhra, Yukta, Ajita |